Mindfulness by maxenia

A mini guided grounding exercise for anxious people. Use it everyday or whenever you get an anxiety attack.

Legacy Player: The "Play online" link above uses the new Quest Viva WebPlayer, which is currently in Beta. In case of issues, you can try the old WebPlayer.

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Written by
maxenia

Plays
1254
Downloads
1020
Download file
Written for Quest 5.8
Published 17 Feb 2019


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