Mindfulness by maxenia

A mini guided grounding exercise for anxious people. Use it everyday or whenever you get an anxiety attack.

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Legacy Player: The "Play online" link above uses the new Quest Viva WebPlayer, which is currently in Beta. In case of issues, you can try the old WebPlayer.

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Written by
maxenia

Plays
1275

Downloads
1038
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Written for Quest 5.8
Published 17 Feb 2019

Products

Quest
Squiffy

Resources

Documentation
GitHub

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Discord